Many people do not realize they have a potentially dangerous condition called sleep apnea, because they don’t talk to their doctor about their symptoms. This condition stems from the airways collapsing as one sleeps, making breathing difficult. Sleep apnea is scary and can even be fatal. To learn more, read on. Excessive weight can be a major contributor to sleep apnea. If this is a problem for a person, then weight loss is recommended. Following a reasonable weight loss plan and exercising is essential. Research has proven that reducing the number of carbohydrates one consumes throughout the day helps people in losing weight. If your sleep apnea is the result…